{"id":2,"date":"2025-04-15T09:21:22","date_gmt":"2025-04-15T09:21:22","guid":{"rendered":"https:\/\/first-step.me.uk\/?page_id=2"},"modified":"2025-05-17T12:05:53","modified_gmt":"2025-05-17T12:05:53","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/first-step.me.uk\/","title":{"rendered":"About me"},"content":{"rendered":"\n<div class=\"wp-block-columns is-style-default is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image aligncenter size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"779\" height=\"1024\" src=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-779x1024.jpg\" alt=\"\" class=\"wp-image-33\" srcset=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-779x1024.jpg 779w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-228x300.jpg 228w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-768x1010.jpg 768w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-1168x1536.jpg 1168w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-1557x2048.jpg 1557w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-scaled.jpg 1947w\" sizes=\"auto, (max-width: 779px) 100vw, 779px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color has-large-font-size wp-elements-dcdf3a1de2d9767a770c57b2818cb3ab\"><br><br><br>Hi, I&#8217;m Mark. You&#8217;ve taken the first step by visiting this website, keep going as help is not far away!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size\"><strong>What I can help you with<\/strong><\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-dfdc08beadd3d6b67cdc7f913e1571c7\">Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing events to carefully unpick and address. Whatever it is that brings you to counselling, we can take the journey together, at your pace and on your terms.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-ecb173bcc42aabebafe686a39ad75a64\">I have specific interests in trauma\/PTSD, bereavement, emergency and healthcare services staff, ADHD and Autism.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-d82f3a9f082d71e05d90ce7c20820174\">At present, I do not offer couples therapy or work with people under 18 years of age.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-large-font-size\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size\"><strong>Training, qualifications &amp; experience<\/strong><\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-92192a160563f2797a4e480efafcb360\">I am a qualified, Person Centred Therapist, attaining a PGDip Counselling and Psychotherapy, a BACP accredited course.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-7ba06c3e7fbe452ff241906979098ce7\">I also have more than 10 years experience working within the NHS.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-f4dfc5c864f580e7369ca5ca0356ff3a\">I am experienced working with clients diagnosed with Autism, ADHD, PTSD, depression and a range of other issues. I have worked with clients experiencing anxiety or stress, depression, alcohol and substance misuse, trauma and PTSD, bereavement and loss, psychosis, suicidal ideation, health anxieties, low self esteem or self confidence and terminal diagnoses. My clients have been aged 18 -80+.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-5980c79001eade2ed086c8129e27619f\"><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Member of the <\/h3>\n\n\n\n<p><a href=\"https:\/\/www.counselling-directory.org.uk\/accreditation.html\"><\/a><a href=\"https:\/\/www.counselling-directory.org.uk\/accreditation.html\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"457\" src=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-1024x457.png\" alt=\"\" class=\"wp-image-11\" srcset=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-1024x457.png 1024w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-300x134.png 300w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-768x343.png 768w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-1536x686.png 1536w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-2048x914.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi, I&#8217;m Mark. You&#8217;ve taken the first step by visiting this website, keep going as help is not far away! What I can help you with Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":4,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/35"}],"wp:attachment":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}