{"id":2,"date":"2025-04-15T09:21:22","date_gmt":"2025-04-15T09:21:22","guid":{"rendered":"https:\/\/first-step.me.uk\/?page_id=2"},"modified":"2025-05-17T12:05:53","modified_gmt":"2025-05-17T12:05:53","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/first-step.me.uk\/","title":{"rendered":"About me"},"content":{"rendered":"\n<div class=\"wp-block-columns is-style-default is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image aligncenter size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"779\" height=\"1024\" src=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-779x1024.jpg\" alt=\"\" class=\"wp-image-33\" srcset=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-779x1024.jpg 779w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-228x300.jpg 228w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-768x1010.jpg 768w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-1168x1536.jpg 1168w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-1557x2048.jpg 1557w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/Mark-Esward-Profile-picture-scaled.jpg 1947w\" sizes=\"auto, (max-width: 779px) 100vw, 779px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color has-large-font-size wp-elements-dcdf3a1de2d9767a770c57b2818cb3ab wp-block-paragraph\"><br><br><br>Hi, I&#8217;m Mark. You&#8217;ve taken the first step by visiting this website, keep going as help is not far away!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>What I can help you with<\/strong><\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-dfdc08beadd3d6b67cdc7f913e1571c7 wp-block-paragraph\">Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing events to carefully unpick and address. Whatever it is that brings you to counselling, we can take the journey together, at your pace and on your terms.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-ecb173bcc42aabebafe686a39ad75a64 wp-block-paragraph\">I have specific interests in trauma\/PTSD, bereavement, emergency and healthcare services staff, ADHD and Autism.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-d82f3a9f082d71e05d90ce7c20820174 wp-block-paragraph\">At present, I do not offer couples therapy or work with people under 18 years of age.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>Training, qualifications &amp; experience<\/strong><\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-92192a160563f2797a4e480efafcb360 wp-block-paragraph\">I am a qualified, Person Centred Therapist, attaining a PGDip Counselling and Psychotherapy, a BACP accredited course.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-7ba06c3e7fbe452ff241906979098ce7 wp-block-paragraph\">I also have more than 10 years experience working within the NHS.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-f4dfc5c864f580e7369ca5ca0356ff3a wp-block-paragraph\">I am experienced working with clients diagnosed with Autism, ADHD, PTSD, depression and a range of other issues. I have worked with clients experiencing anxiety or stress, depression, alcohol and substance misuse, trauma and PTSD, bereavement and loss, psychosis, suicidal ideation, health anxieties, low self esteem or self confidence and terminal diagnoses. My clients have been aged 18 -80+.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-5980c79001eade2ed086c8129e27619f wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Member of the <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.counselling-directory.org.uk\/accreditation.html\"><\/a><a href=\"https:\/\/www.counselling-directory.org.uk\/accreditation.html\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"457\" src=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-1024x457.png\" alt=\"\" class=\"wp-image-11\" srcset=\"https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-1024x457.png 1024w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-300x134.png 300w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-768x343.png 768w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-1536x686.png 1536w, https:\/\/first-step.me.uk\/wp-content\/uploads\/2025\/05\/BACP-Logo-401912-2048x914.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi, I&#8217;m Mark. You&#8217;ve taken the first step by visiting this website, keep going as help is not far away! What I can help you with Some clients need a space to share their experiences, to vent about work or offload the pressures life brings, others need help with self-esteem. Some have traumatic and life-changing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":4,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/35"}],"wp:attachment":[{"href":"https:\/\/first-step.me.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}